Short answer
Balance changes with age, but falls are not inevitable. About one in four adults 65 and older falls each year1, and many causes, including inner ear decline, weaker legs, slower reactions, reduced foot sensation, medicines and vision changes, can be found and improved. Exercise programs that challenge balance reduce falls in older adults by about a quarter2. Unsteadiness deserves an evaluation, not a shrug.
Answered by Dr. Manan Patel, PT, DPT, TPS, Certified Vestibular Specialist and Therapeutic Pain Specialist. Updated October 18, 2026.
What causes balance to decline with age?
- Gradual loss of inner ear hair cells and balance nerve fibers
- Reduced sensation in the feet and ankles, sometimes from neuropathy
- Loss of leg strength and slower stepping reactions
- Vision changes, and medicines that cause dizziness or drowsiness
- BPPV, which is more common with age and often goes unrecognized
Why do falls matter so much?
Falls are the leading cause of injury and injury death in adults 65 and older1. Even a fall without injury can start a cycle of fear, less activity and weaker balance. World falls guidelines recommend assessing balance and gait in older adults and offering tailored exercise when risk is found3.
How do you assess fall risk?
We use standardized tests from the CDC STEADI program, such as the Timed Up and Go and the 30-second chair stand4, plus BioSway computerized balance testing, infrared goggle screening for BPPV and a review of your falls history, footwear and home. That shows which systems need training.
Is fall prevention physical therapy covered by Medicare in Cumming and Alpharetta?
Yes, when it is medically necessary. We are in-network with Traditional Medicare at both clinics and provide balance and fall prevention training in 60-minute, one-on-one visits, and our Cumming clinic has a Zero-Fall overhead harness for safely practicing harder challenges. We are out of network with Medicare Advantage plans. We serve Suwanee, Sugar Hill, Johns Creek, Milton and Forsyth County.
Where can I get help in Alpharetta, Cumming and nearby?
Dr. Manan Patel, PT, DPT, TPS and our team of physical therapists see patients from Alpharetta, Johns Creek, Milton, Roswell, Cumming, Suwanee, Sugar Hill, Buford, Duluth and Forsyth County at two North Atlanta clinics. Every visit is 60 minutes, one-on-one, and urgent appointments are available within 48 hours. We are in-network with Traditional Medicare, BCBS / Anthem and Tricare, and offer a $129 rate per visit for self-pay and out-of-network plans. Not sure where to start? Take the free symptom self-check, or visit our Alpharetta clinic or Cumming clinic page.
Cumming clinic
Off GA-400 Exit 13 on Peachtree Parkway
Cumming, GA 30041
Alpharetta clinic
Inside Georgia Brain & Spine Physical Therapy
Alpharetta, GA 30022
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References
- Centers for Disease Control and Prevention. Older Adult Falls: Facts and Stats. Accessed October 2026.
- Sherrington C, et al. Exercise for preventing falls in older people living in the community. Cochrane Database of Systematic Reviews. 2019.
- Montero-Odasso M, et al. World guidelines for falls prevention and management for older adults: a global initiative. Age and Ageing. 2022.
- Centers for Disease Control and Prevention. STEADI: Stopping Elderly Accidents, Deaths & Injuries.

This answer is general education, not a diagnosis or a substitute for an examination. If you have new or worsening symptoms, contact your doctor. Call 911 for sudden severe dizziness with trouble speaking, weakness, numbness, double vision or a severe headache.